Chakradance
What is Chakradance?
CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
What Students Say
“Kasandra’s Chakradance course is deeply nourishing and exploratory…….she leads you through the chakras one by one, with music that inspires your soul to express your inner truths and knowing, while opening up new channels of growth.
“Kasandra passes on knowledge of the nature of each energy centre and how you can support those. I came away more secure in who I am, and who I am becoming and had a lot of fun in the process!”
“It was a joy doing the Awakening Chakradance course. You are a great guide into the world of energy centres and I learned a lot from you!”
Fall 2023 Energy Workshops
Heart Chakra Workshop
Sunday September 17th, 2023
4:45pm-6:15pm
Drop In $26.25
Join for 90 minute Chakradance workshop on the Heart chakra with Kasandra at the Anne MacDonald Studio in North Vancouver. Class is 1 day only Sunday September 17 from 4:45-6:15pm. Bring yoga mat and water bottle.
Chakradance is a fantastic modality created by Natalie Southgate (creator, author, director based in Australia) to access the energy of the Heart Chakra, discovering your warrior power, manifestation, confidence and self-esteem dancing to the colour of Green. It is a great program, incorporating body warm up, moving meditation, free dance, mandala artwork and opening/closing meditation.
Get grounded, get the body movement as we dance “The Dance of Power”. All music is vibrationally, energetically attuned and created for the Heart Chakra. It is amazing and one of the best things about Chakradance.
Register and class info: kasandra@mozaicoflamenco.com.
More about Chakradance as a healing modality: https://www.chakradance.com/about/.
Throat Chakra Workshop
Sunday October 15th, 2023
4:45pm-6:15pm
Drop In $26.25
Join for 90 minute Chakradance workshop on the Throat chakra with Kasandra at the Anne MacDonald Studio in North Vancouver. Class is 1 day only Sunday October 15 from 4:45-6:15pm. Bring yoga mat and water bottle.
Chakradance is a fantastic modality created by Natalie Southgate (creator, author, director based in Australia) to access the energy of the Throat Chakra, discovering your warrior power, manifestation, confidence and self-esteem dancing to the colour of Blue. It is a great program, incorporating body warm up, moving meditation, free dance, mandala artwork and opening/closing meditation.
Get grounded, get the body movement as we dance “The Dance of Power”. All music is vibrationally, energetically attuned and created for the Throat Chakra. It is amazing and one of the best things about Chakradance.
Register and class info: kasandra@mozaicoflamenco.com.
More about Chakradance as a healing modality: https://www.chakradance.com/about/.
Third Eye Chakra Workshop
Sunday November 19th, 2023
4:45pm-6:15pm
Drop In $26.25
Join for 90 minute Chakradance workshop on the Third Eye Chakra with Kasandra at the Anne MacDonald Studio in North Vancouver. Class is 1 day only Sunday November 19 from 4:45-6:15pm. Bring yoga mat and water bottle.
Chakradance is a fantastic modality created by Natalie Southgate (creator, author, director based in Australia) to access the energy of the Third Eye Chakra, discovering your warrior power, manifestation, confidence and self-esteem dancing to the colour of Indigo. It is a great program, incorporating body warm up, moving meditation, free dance, mandala artwork and opening/closing meditation.
Get grounded, get the body movement as we dance “The Dance of Power”. All music is vibrationally, energetically attuned and created for the Third Eye Chakra. It is amazing and one of the best things about Chakradance. Register and class info: kasandra@mozaicoflamenco.com. More about Chakradance as a healing modality: https://www.chakradance.com/about/.
Crown Chakra Workshop
Sunday December 17th, 2023
4:45pm-6:15pm
Drop In $26.25
Join for 90 minute Chakradance workshop on the Crown Chakra with Kasandra. This class is 1 day only Sunday December 17th from 4:45-6:15pm. Bring yoga mat and water bottle.
Chakradance is a fantastic modality created by Natalie Southgate (creator, author, director based in Australia) to access the energy of the Crown Chakra, discovering your warrior power, manifestation, confidence and self-esteem dancing to the colour of Violet. It is a great program, incorporating body warm up, moving meditation, free dance, mandala artwork and opening/closing meditation.
Get grounded, get the body movement as we dance “The Dance of Power”. All music is vibrationally, energetically attuned and created for the Crown Chakra. It is amazing and one of the best things about Chakradance.
Register and class info: kasandra@mozaicoflamenco.com.
More about Chakradance as a healing modality: https://www.chakradance.com/about/.
Anne MacDonald Studio
Presentation House Theatre 333 Chesterfield Ave North Vancouver, BC
Licensed Chakradance Facilitator
Kasandra is passionate about Dance & Movement, Music & Rhythm and has seen the amazing healing power and energy in these modalities transform lives. One of Canada’s foremost flamenco dancers for 25 years and classically-trained violinist, Kasandra offers an inspiring, insightful look into self-healing, building confidence and is excited to unleash Chakradance.
“I have experienced profound discoveries of myself through Chakradance and am eager to share this soul journey with you. As someone who is high energy, I found it hard to meditate and breathe at first because my body just wanted to move. Chakradance offers a balance because it is Moving Meditation and a doorway into heart space and sacred living. Dancing through each of the chakras, you will move energy through your body, become self-aware and experience yourself in a whole new way!”
Learn More About Chakradance
What is Chakradance? http://www.chakradance.com/about
What is Chakra Healing? http://www.chakradance.com/the-chakradance-practice