Flamenco Dance & Music instruction, On Demand, 24/7.
Footwork Bootcamp 1
Introduction to flamenco footwork technique starting with a simple pattern called Picado
18 HD Video Lessons
2 Camera Angles: Full Body & Close Up Feet
Written Description and PDF Download
√ Introduction footwork technique
√ Foot alignment & body weight
√ The proper body position for beginners
√ Essential “picado” footwork patterns
√ Introduction music concepts for footwork
√ Footwork drills for practice
√ Introduction arm circle technique & coordination
√ Timing arm circles to footwork
√ Picado footwork combinations for practice
Footwork Bootcamp 2
Introduction to the basic building blocks of Flamenco Footwork, Cadenas
17 HD Video Lessons
2 Camera Angles: Full Body & Close Up Feet
Written Description and PDF Download
√ Footwork technique
√ Body weight & transfer
√ Proper body position
√ Essential cadena footwork patterns
√ Review picado patterns
√ Introduction arm circle technique & coordination
√ Timing arm circles to footwork
√ Introduction floreo & torso technique
√ Cadena footwork examples to music
50% Off for Mozaico Students – Use Coupon Code MOZ50
Footwork Bootcamp 3 (New!)
Basic building blocks of Flamenco Footwork, Four Patterns
17 HD Video Lessons
2 Camera Angles: Full Body & Close Up Feet
Written Description and PDF Download
√ Footwork technique
√ Body weight & transfer
√ Proper body position
√ Arm circle technique & coordination
√ Foot alignment & body weight
√ The proper body position for beginners
√ 5 different Footwork Four Patterns
√ Music concepts for footwork
√ Four Pattern footwork examples to music
What Our Students Say
Kasandra breaks down flamenco so that the technique and core elements of the dance are well-understood!
Degan, 40 – Kasandra has devised a teaching style that breaks down flamenco into components so that the technique and core elements of the dance are well-understood but also that we students understand the context within which to improvise. As a student in my forties, I appreciate the holistic approach. It is a joy to come to class and have fun while also improving my practice. Flamenco Life and Self Care
I’ve gone from having no dance knowledge to feeling confident!
Chrystal, 55 – Kasandra doesn’t just teach dance steps, but gives her students a deep appreciation and understanding of flamenco music and culture. She is knowledgeable, inclusive and fun. Her teaching superpowers are her adaptability and her ability to teach to a broad range of students. In less than a year, I’ve gone from having no dance knowledge to feeling confident enough to enrol in a tangos por fiesta class. Confessions of a Zoom Beginner
Watching without being watched… learn at my own pace.
Susan, 70 – Kasandra explains the basic concepts well and is very repetitive, which is important for those of us who do not pick up choreography quickly (that would be me). The online classes work really well for me; they give me the option of watching without being watched, so I don’t feel quite so uncomfortable if I am a klutz! This really lets me learn at my own pace, which is fabulous!
Footwork Bootcamp 1
Begin dancing today! Introduction to Flamenco Footwork technique, starting with a very simple pattern, but essential to Flamenco footwork called picado.
√ Introduction footwork technique
√ Foot alignment & body weight
√ The proper body position for beginners
√ Essential “picado” footwork patterns
√ Introduction music concepts for footwork
√ Footwork drills for practice
√ Introduction arm circle technique & coordination
√ Timing arm circles to footwork
√ Picado footwork combinations for practice
Meet Your Instructor Kasandra
Kasandra is the director of Al Mozaico Flamenco Dance Academy Ltd. and co-founded it in 2002 with her mentor, Oscar Nieto. She has studied extensively in Spain on multiple trips since 1998 under a broad range of flamenco masters from traditional to contemporary artists, from Madrid, Seville and Jerez de la Frontera. See full biography.
Kasandra’s enthusiasm and energy makes classes fun for students. A conscientious and demanding teacher, she systematically teaches fundamental technique exercises for braceo (arms), floreo (fingers), posture (torso), cadera (hips), vueltas (turns) and zapateado (footwork). Known for her Estilo De Mujer training and Footwork Bootcamps, Kasandra brings us most current and thorough flamenco techniques.
Kasandra analyses the structure behind the dance and systematically breaks down flamenco into basic components so students can understand flamenco structure, choreography and improvisation.
Kasandra places a strong emphasis on integrating dance with music in all classes. Thorough and methodical, she teaches basic music concepts such as compás, time signature, tempo, subdivision and rhythm. This builds a strong foundation for dancers seeking to explore flamenco deeply, dance independently or work in ensembles.
Why Dance Flamenco?
Creativity. Expression. Passion. Fun. Challenge. Power. Intensity. Grace.
These are just some of the things that motivate us to dance flamenco.
Flamenco is an extremely earthy force that allows us to find a deep connection to our bodies.
Grounding. Focus. Centre. Inner Warrior. Courage. Empowerment. Energy.
You will find a rich tapestry combining music and rhythm, movement, body-mind-spirit connection and cultural experience.
Balance. Connection. Community.
Give yourself permission to dance and express yourself through flamenco. Flamenco is honest, bold and proud.
Be inspired. Celebrate yourself – dance flamenco!
Footwork Bootcamp 2
Footwork Technique with Cadena Combinations. Cadenas the Basic Building Blocks of Flamenco Footwork.
Let’s Start Dancing!
50% Off for Mozaico Students – Use Coupon Code MOZ50
Footwork Bootcamp 1
Introduction Footwork Technique with Essential Picado Patterns. Includes Introduction to Arm Technique.
Footwork Bootcamp 2
Footwork Technique with Cadena Combinations. Cadenas the Basic Building Blocks of Flamenco Footwork.
Footwork Bootcamp 3
Footwork Technique with Four Patterns. Four Pattterns, the Basic Building Blocks of Flamenco Footwork.